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A delicious, healthy alternative to traditional milk

Cashew nuts are actually the kidney-shaped seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree, which grows naturally in tropical climates. The delicately flavored cashew nut makes delicious milk that is dairy-free and perfect for a vegan lifestyle.

Cashew milk is high in nutrition and as heart-healthy as olive oil

Cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus about 75% of this unsaturated fatty acid content is oleic acid, the same heart-healthy monounsaturated fat found in olive oil.

Studies show that oleic acid supports cardiovascular health, even in individuals with diabetes. Studies of diabetic patients show that monounsaturated fat, when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood, and high triglyceride levels are associated with an increased risk for heart disease, so ensuring you have some monounsaturated fats in your diet by enjoying cashew milk is a good idea.

Cashew milk is rich in Magnesium which may support healthy insulin levels

Cashews are a source of magnesium. Magnesium may possibly support healthy blood pressure levels and is an important mineral for diabetics because it may support healthy insulin levels. Studies have also shown that people who have low magnesium levels are at higher risk of heart disease. Like calcium, magnesium plays an important role in building and maintaining bone health as well as hundreds of enzymatic reactions in the body.

More health benefits of Cashew milk

Cashew milk is also a source of copper which is needed for maintaining healthy collagen, a substance that lines blood vessels and supports the skin and joints. Copper is also important for helping the body use iron, and for the production of melanin, the pigment that gives hair and skin its color. Copper also aids in the absorption of Zinc which has a host of important health benefits, especially to males. Copper is a mineral that the body can’t produce on it’s own so copper-rich foods such as cashews are required for good health.

Cashew milk is high in nutrition, including:

  • Minerals: Calcium, Iron, Magnesium, Phosphorus, Potassium, Copper, Zinc
  • Vitamins: Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B-6, Folate, Vitamin A (RAE), Vitamin E (Alpha), Vitamin D, Vitamin K
  • Essential Fatty Acids- Omega 3 and omega 6
  • Amino Acids: Tryptophan, Threonine, Alanine, Isoleucine, Leucine, Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Valine, Arginine, Histidine, Aspartic acid, Glutamic acid, Glycine, Proline, Serine
  • Sterols: Campesterol, Stigmasterol, Beta-sitosterol
  • Fiber

100% natural and minimally processed

This product is 100% natural and minimally processed. Taste, smell, texture, and color may vary from batch to batch.

Suggested Use: To make 8 oz of Cashew Milk mix 1oz (28g) or 4 tbsp of Cashew Milk Powder with water. Cashew Milk Powder is also delicious with cereal, yogurt, or your favorite smoothie.

Mixing suggestion: To increase flavor add abit of cocoa powder for a rich dark chocolate flavor without the guilt.

Ingredients: Raw Cashews and Inulin.

Additional information

Weight .50 kg
Dimensions 6 × 9 × 3 cm


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