FD SWEET POTATO DICES
Freeze Dried Sweet Potatoes – Non GMO – Diced for easy preparation.
12+ 1/4 cup servings
More info and recipies:
Sweet Potatoes are High in fiber and antioxidants, which protect your body from free radical damage and promote a healthy gut and brain. They’re also incredibly rich in beta carotene, which is converted to vitamin A to support good vision and your immune system.
Just one sweet potato gives you 400% of the vitamin A you need each day. This helps keep your eyes healthy as well as your immune system.
How to roast sweet potatoes (basic method)
You don’t even need a recipe for making roasted sweet potatoes! Make this recipe once exactly as written, just to get a feel for the amounts of flavoring. Then you can go free form: and it’s easy to memorize too! Here are the basic steps, then a little more detail in the sections below (or go right to the recipe):
- Preheat the oven to 450 degrees Fahrenheit.
- Re-hydrate 1 cup of SCFoods FD Sweet potatoes in warm water for 8 to 10 Minutes, drain excess water.
- Season with 1 teaspoon olive oil, pinch of salt and one half teaspoon of garlic powder.
- Roast about 25 minutes, until tender. No need to stir!