ROSEMARY

Description

Rosemary-

• Rosemary is a perennial plant (it lives more than 2 years).
• The leaves are often used in cooking.
• Possible health benefits include improved concentration, digestion, and brain aging.
• Very high doses may cause vomiting, coma, and pulmonary edema

* This product is not intended to diagnose, treat, cure, or prevent any disease.

ROSEMARY BATH AND BODY RECIPES

 ROSEMARY VINEGAR BATH 

Soothe itchy or sunburned skin with a simple rosemary vinegar recipe.

Preparation: Heat 4 cups of apple cider vinegar in a saucepan until the vinegar begins to simmer. Remove from the heat and add half a cup of fresh rosemary leaves. Allow to cool and set aside for a few hours. Strain and store in a pretty jar or bottle. Will keep for about a year without refrigeration.

To Use: Add one cup to a warm bath and soak for at least 20 minutes.

 

ROSEMARY BATH SACHETS

Put a handful of rosemary in the centre of a square of layered cheesecloth, muslin or linen. Draw the fabric up around the herbs, and tie closed with a string long enough to suspend from the bath taps. Hang under the faucet while you add water to the bath. Discard after use.

You can also buy pre-made, drawstring muslin bags, usually used for adding herbs and spices in cooking, but they work well this purpose too.

 

ROSEMARY BODY SPLASH

Make a rosemary-scented after-bath splash by adding rosemary to a glass bottle and covering with grain alcohol or vodka.

Let sit for a few weeks, then filter out the leaves.

Measure the liquid and add double that amount of water. Store in a glass jar or spritz bottle for use after bathing.