Freeze Dried Mango-12+ Servings

$24.95

154 in stock (can be backordered)

Mango Slices – 12 servings

Mangoes are a good source of fiber and antioxidants, including vitamin C, which means they support a healthy immune system and may fight chronic and inflammatory diseases. They also contain nutrients that support eye and skin health and are a good part of an overall healthy diet.

Description

Mango Slices – 12 servings

Mangoes are a good source of fiber and antioxidants, including vitamin C, which means they support a healthy immune system and may fight chronic and inflammatory diseases. They also contain nutrients that support eye and skin health and are a good part of an overall healthy diet.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Mango Chutney

  • 2 ¼ cups diced Simply Clean Foods mango
  • ¼ cup salt
  • 2 ½ cups water
  • 2 ⅓ cups white sugar
  • 2 cups vinegar
  • ½ cup raisins
  • ½ cup chopped pitted dates
  • 2 cinnamon sticks
  • 2 teaspoons minced fresh ginger root
  • 2 teaspoons crushed garlic
  • 2 teaspoons ground dried chili pepper
  • 10 half-pint canning jars with lids and rings
  1. Put rehydrated mango into a large bowl. Sprinkle salt over the mango.

  2. Drain and discard liquid from the mango.

  3. Stir sugar and vinegar together in a saucepan over medium heat; bring to a boil. Add drained mango to the liquid; stir to coat. Stir raisins, dates, cinnamon sticks, ginger, garlic, and ground dried chili pepper into the mango mixture; bring again to a boil, stirring occasionally. Reduce heat to low and simmer mixture until thickened, about 1 hour. Remove from heat to cool completely.

  4. Sterilize jars and lids in boiling water for at least 5 minutes. Pack chutney into hot, sterilized jars, filling to within 1/4 inch of the top. Run a knife or thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids and screw on rings.

  5. Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil and lower jars into the boiling water using a holder. Leave a 2-inch space between the jars. Pour in more boiling water if necessary to bring the water level to at least 1 inch above the tops of the jars. Bring the water to a rolling boil, cover the pot, and process for 15 minutes.

  6. Remove the jars from the stockpot and place onto a cloth-covered or wood surface, several inches apart, until cool. Once cool, press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all). Store in a cool, dark area.

Additional information

Weight .20 kg
Dimensions 6 × 3 × 9 cm

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